Articles & Insights

The dichotomy of man has made us bound with the conditions of life, that we need to keep up with targets and deadlines in order to make money to live...

One of the biggest challenges in modern living is to convince ourselves to take a break from the informational influx and productivity-obsessed...

I used to be a lawyer, which means I loved the sound of my own blather.  Wow, there was a lot of noise in the practice of law.  Oh, and...

New Year’s Resolutions don’t work, at least not for me. Oh, I’m all shiny about it until around January 12th when it’s dark and cold and I get cranky...

Jennifer has suffered from hyperarousal since childhood. In this post she shares her experiences and explains how she's managed the...

Straight off the bat it’s important to note that binaural beats cannot zone in and specifically target self-esteem. To make that claim would be...