Articles in Meditation

I'm not a psychologist, doctor, counsellor or new age practitioner, and I have limited experience of meditation. I'm a person first, and somewhere...

I have a feeling that since you are reading this, you are one of the x percent of the world population who have managed to secure their meals for...

One of the biggest challenges in modern living is to convince ourselves to take a break from the informational influx and productivity-obsessed...

I used to be a lawyer, which means I loved the sound of my own blather.  Wow, there was a lot of noise in the practice of law.  Oh, and...

New Year’s Resolutions don’t work, at least not for me. Oh, I’m all shiny about it until around January 12th when it’s dark and cold and I get cranky...

Sticking to goals is never easy, and neither is the stress that comes with sticking to them: I wonder how many people are just about ready to bite...