Product Description
Feeling stressed, overwhelmed, frustrated, or completely worn down by life? Stress Release is designed to unwind your mind by taking you down into complete relaxation.
Theta and Delta waves, associated with deep relaxation, are harmonically layered in soothing music, which is tuned to 528 Hz, a frequency associated with healing, health and longevity.
The gentle pulsations of the Theta binaural beats move your mind into a state of deep peace, a regenerative state of well-being that will be carried on into your day after listening. The track then drops down into the Delta wave zone, taking you into a pre-sleep state of complete calm.
Within minutes your mind and body relax, as tension and negativity begin to dissipate. The calming pads, gentle piano droplets and soothing textures will transport you to a profound place of inner peace, as daily clutter is swept away and replaced by positive energy that revitalizes the very core of your being.
In this new state of calm, you enter an inner sanctuary of peace, a personal place of escape that you can return to whenever you like to rebalance your sense of being.
At the end of the 30-minute track you will re-emerge feeling cleansed, revitalized and ready to tackle life’s challenges with a new, calmer, more balanced and positive approach.
Your consciousness is lifted above fragmented thoughts, fears and worries, becoming stronger as it rests in calm, balanced awareness.
Completely free of spoken words or any verbal distractions, our Stress Release meditation is ideal for those experiencing high levels of stress through work or personal problems, and provides a natural alternative to prescription medication.
Listening Notes:
For those wondering how Stress Release differs from our Recharge & Refresh meditation: Using Theta and Delta frequency waves, Stress Release takes you into a deeper, more meditative state of relaxation, and should be used when doing nothing but lying or sitting down in a quiet place. Recharge & Refresh is an Alpha frequency meditation and therefore can be used while working or carrying out other tasks.
The sound design is very different too. Recharge & Refresh is a continuos track of ambient rainfall, coupled with a prominently audible binaural beats track. Stress Release on the other hand is a more gentle, musical composition, with a less audible binaural beats track.