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Recharge & Refresh
Recharge your body. Refresh your mind.
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About This Track
There are times when stress from work or family life overwhelm the mind and push us into a negative state of being.
When this happens, what we need to do is take a step back to cool off, relax and get things in perspective.
If we don't, we give in to stress-induced reactions to our problems, which drain us further of energy and make things seem far worse than they really are.
But even when we realize this and do our best to see through the fog, it isn't easy to pull ourselves back to level ground and find the mental clarity we need to move forward positively.
Recharge & Refresh contains alpha frequencies that calm and recenter your mind, helping to relieve stress and remove the mind's preoccupation with negative thought patterns, enabling you to establish a balanced, positive state of mind from which to start over.
Simply find a quiet space free of distraction, slip on your headphones and allow your mind to untangle amidst the tranquility of ambient rain
