Product Description
Perfect Sleep is a natural cure for insomnia and ideal for anyone who wants to improve the quality of their sleep. This powerful meditation music focuses on preparing the mind and body for deep, restorative sleep.
If you suffer from not being able to fall asleep quickly, or from periodic waking during the night, Perfect Sleep will naturally address these problems by promoting Delta wave production in the brain prior to going to sleep.
The meditation starts off by using Theta soundwaves (frequencies), to induce a state of deep relaxation. It then winds down into the Delta zone and entrains the brain to produce delta waves, which are abundantly present in deep sleep.
Perfect Sleep should be listened to within 1-2 hours of going to sleep. You can listen before getting into bed, or while in bed as you fall asleep. Simply slip on your headphones, close your eyes and turn out the lights.
As your brain activity begins to slows down, you’ll feel calm and mellow. You’ll feel a sense of lightness come over your body as your muscles relax and pestering thought cycles come to a halt.
Download Perfect Sleep now for a deep, regenerative sleep experience that will help you wake up feeling happy, healthy and raring to go!
Do not use this recording before or during the operation of machinery, or when driving a car. Only use this recording if you intend to go to sleep