Product Description
While we do need the awareness of fear to keep us safe from danger, it is easy to allow fear to become a dominating force in our lives.
More often than not, that which we fear has little basis in reality, but when we let it control our lives, we avoid taking on new challenges for worry of failure, embarrassment or what others might think of us, instead choosing to stay in our comfort zone but quietly longing to break free and fulfil our aspirations and potential.
The Confidence Booster meditation is designed to help you control your fear and develop unwavering confidence in the face of big challenges and difficult circumstances.
When you feel fearful, nervous or insecure, simply sit down, close your eyes, put on your headphones and immerse yourself in the deep soundscape of ohm breaths and hypnotic pads. As you do so, the low theta binaural beats will take your mind down to a deep level of meditation, where you’ll relax into a state of powerful calm.
When used regularly, your brain will become familiar with this confident mental blueprint and over time you'll become more and more confident in your social interactions.