Using Binaural Beats to Boost Self-Esteem

Straight off the bat it’s important to note that binaural beats cannot zone in and specifically target self-esteem. To make that claim would be...

How I Use Binaural Beats to Skyrocket My Confidence

The other day I was watching the hit US TV Show Boardwalk Empire when one of the characters said the phrase to himself in the mirror: “Every day in...

Why You Should Be Cautious Buying Binaural Beats on iTunes

If you own an Apple product you're no doubt an iTunes user. If you’ve ever used ...

What Are Theta Binaural Beats and Why Should You Use Them?

Theta is the frequency range the brain is in when it is in a very relaxed state. The theta frequency range is between 4-7 hertz. So at the lower end a...

What is Brainwave Entrainment Therapy?

Binaural Beats is essentially a form of brainwave therapy, but what exactly is brainwave therapy and how does it work? Research has proven that during...

8 Tips to Help You Concentrate Deeply

1. Work when you wantI was going to write “work first thing in the morning” because that is what works best for me, but in truth everyone is...